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New term Mum and Baby Pilates

Event Details

New term Mum and Baby Pilates

Time: April 16, 2018 from 9:45am to 10:45am
Location: South Harringay School
Street: Mattison Road
City/Town: Harringay
Website or Map: http://www.pilateswithbecki.c…
Phone: 07887750367
Event Tag: pilates, post-natal, 'new, mums', baby, 'the, ladder'
Posted By: Becki
Latest Activity: Mar 20

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Event Description

Pilates is a great form of exercise for new Mums. Specialist post-natal classes will help you to focus on reconnecting with your body after pregnancy and birth, by:

  • strengthening your pelvic floor;
  • safely targeting and strengthening your abdominal and other central muscles; and 
  • stretching and relaxing your shoulders, chest and spine to relieve any tension in these areas.

All in a relaxed, friendly, small class where you can meet other local new mums.

New term starts Monday 16 April 2018 (no class Bank Holiday Monday) at 9.45am.

£50 for the 5 week term (to 21 May 2018).

£12 for drop-in spaces (where available).

For more information email pilateswithbecki@hotmail.com or visit www.pilateswithbecki.com/post-natal.html 

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