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Buteyko Breathing Classes - adults and children.

Event Details

Buteyko Breathing Classes - adults and children.

Time: January 17, 2019 from 4pm to 5pm
Location: Hornsey Vale Community Centre, Mayfield Road N4.
Street: Mayfield Road, Hornsey Vale
City/Town: London
Website or Map: https://www.hornseyvale.org/
Phone: 07952502924
Event Tag: health, breathing, asthma
Posted By: Bernard Bulaitis
Latest Activity: Jan 11

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Event Description

The Buteyko Method has shown to help improve a number of breathing related problems including:

Respiratory (asthma, rhinitis); Neurological (anxiety, stress and panic attacks); Childhood development (dental health, craniofacial development and ADHD) Sleep disordered breathing (insomnia, snoring, central sleep apnea, obstructive sleep apnea)

These Buteyko courses are a gentle yet effective 5 week programme for children 7 - 14 (accompanied by a parent/guardian, 4-5pm),  and adults (6.30-8.00). commencing January 17th.  First session is a free ‘taster’ - £60 children, £90 adults.  

Bernard Bulaitis is a fully qualified Buteyko Instructor.  More details at: https://buteykoclinic.com

Book at bbulaitis@gmail.com or text:  07952 502 924

Comment Wall

Comment by John D on January 11, 2019 at 8:28

Wikipedia is not convinced. "  However, this theory is not widely supported in the medical community due to the lack of evidence supporting either the theory behind the method or that it works in practice.  "

Comment by Bernard Bulaitis on January 11, 2019 at 12:27

Please peruse the results of clinical trials at:

https://buteykoclinic.com/buteyko-trials/

Happy New Year

Bernard 

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