January 19, 2015 from 9:45am to 10:45pm – South Harringay Junior School Get your new year off to a great start with a spot of Pilates for mums and babies. Pilates is great exercise for new mum's. Come along to: meet other local new mums; strengthen your pelvic fl… Posted by Becki | Type: pilates, post natal, the ladder, matison, road, south harringay junior school, new mums, babies, exercise, .
January 19, 2015 from 7pm to 8:15pm – Studio K5, Arena Design Centre SIX WEEKS TO SPLITS - FLEXIBILITY FOR LIFE AND PERFORMANCE with Gaby Make 2015 your bendiest ever starting with this six week course* MONDAYS 19.00-20.15 January 5th - February 9th 2015 Price: £50 p… Posted by Gaby Fleming | Type: fitness, flexibility, circus, acrobatics, dance, gymnastics, adult, course
January 19, 2015 from 7pm to 8:15pm – Mattison Road (above Swimming Pool) Vinyasa Flow Monday evenings at your doorstep. This class integrates dynamic breath-flow sequences (vinyasa) to develop internal strength and flexibility, with gentle restorative postures to cultiva… Posted by Noemi Franco | Type: yoga, hatha, vinyasa
January 19, 2015 from 7:15pm to 9:30pm – The Hideaway Come and join us at this month's meeting where personal trainer and SGWI member Alison will be helping us kickstart 2015 in a healthy manner. We'll learn how to live without sugar but still be able t… Posted by Stroud Green WI | Type: sugar, personal, trainer