April 12, 2016 from 5:30pm to 6:30pm – The Asian Centre Are you looking for a fun way to get some exercise? Or maybe you just want to have a go at learning or improving your Bollywood dance techniques? Dance can improve your fitness, flexibility and keep… Posted by Asian Centre | Type: 'dance', 'dance, lessons', 'bollywood', 'asian, centre', class', in, haringey', wood, green'
April 12, 2016 from 7:30pm to 8:30pm – South Harringay Junior School Pilates can be beneficial to a wide range of people and situations. There are many and varied benefits from Pilates, including but not limited to: improving posture; balance and co-ordination; reli… Posted by Becki | Type: pilates, beginners, mattison road, the ladder, posture, exercise
April 12, 2016 from 7:45pm to 9pm – Yoga With Gaby, Studio K5 Arena Design Centre Yoga: drop-in classes Tuesdays 19.45-21.00 suggested donation £5 Weekly general level class suitable for beginners and those with experience of Yoga. We concentrate on breathing, postures and some s… Posted by Gaby Fleming | Type: yoga, relaxation, meditation, fitness, weight, loss, detox, adult, sacred, sounds, singing