July 26, 2016 from 10:30am to 12:30pm – Lordship Hub Fun and Fitness sessions for aged 45 and over.... All fitness levels catered for - Nordic walking, Silver cheerleading, Yoga, Badminton Meet new friends while getting fit and healthy. First Session F… Posted by Lordship Hub Coop | Type: fitness, silverfit
July 26, 2016 from 7pm to 8pm – Tri Prana An introduction to the Alexander Technique... On Tues 28th July and 2nd August 7-8pm at Tri Prana on Philip Lane, N15. It's £30 but I also accept time credits! People who came to the last course sai… Posted by Jeremy Cassidy | Type: alexander technique, life skill, embodied mindfulness , self, help"