September 23, 2019 from 1:30pm to 3:30pm – Union Church and Community Centre If you are retired or semi-retired, please come along to our 2019 Open Day where you will find information about our thriving U3A which, since its launch in 2017, now has around 700 members and 70 i… Posted by Jacqueline Osley | Type: event for retired and semi-retired
September 23, 2019 from 7pm to 8:30pm – South Harringay School Mixed level ability classes, suitable for complete beginners and those who have previous experience of Pilates. 7pm and 7.45pm (45 min classes) 7 week term starting 2 September, £70 for the 7 weeks,… Posted by Becki | Type: pilates, daytime, mixed level, matison, road, south harringay junior school, the ladder, .
September 23, 2019 from 7pm to 9pm – Redmond Community Centre, Manor House Newsletter re mindfulness This course follows the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme. Over the course of 8 sessions participants are provided with practica… Posted by Anna Taylor | Type: mindfulness, calm, de-stress, compassion, self-compassion