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FREE Pilates Class - Strong Core, Healthy Spine

Event Details

FREE Pilates Class - Strong Core, Healthy Spine

Time: May 31, 2019 from 10am to 11:15am
Location: Union Church & Community Centre
Street: Weston Park
City/Town: London N8 9PX
Website or Map: https://goo.gl/maps/532GogYvr…
Event Tag: free, 'exercise, class', pilates, 'core, strength', 'crouch, end', n8
Posted By: Louise Wallis
Latest Activity: May 16

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Event Description

Join Teacher Louise Wallis for a FREE Pilates Class at the spacious Union Church in Crouch End, N8. (Scroll down for photos)

Louise will guide you through a flowing, and enjoyable class suitable for all levels, including beginners. (Mats provided).

Learn to develop your core strength, mobilise your spine, and improve your posture.

One of the safest forms of exercises, Pilates has become increasingly popular and its techniques are now widely used by physios and other movement therapists.

This event is part of Haringey's Festival of Learning, which has a well-being theme this year.

Please make sure you arrive on time as you will need to complete a brief registration form.

Anyone aged 19+ can come (you don't need to be a Haringey resident).

Spaces are limited, so you need to book your place in advance here:

https://www.eventbrite.com/e/free-pilates-class-strong-core-healthy-spine-tickets-61921316324

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