Harringay, Haringey - So Good they Spelt it Twice!
Mum and Baby Pilates
Event Details
Time: April 1, 2019 from 9:45am to 10:45am
Location: South Harringay School
Street: Mattison Road
City/Town: Harringay
Website or Map: http://www.pilateswithbecki.c…
Phone: 07887750367
Event Tag: pilates, post-natal, 'new, mums', baby, 'the, ladder'
Posted By: Becki
Latest Activity: Mar 28, 2019
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Event Description
Pilates is a great form of exercise for new Mums. Specialist post-natal classes will help you to focus on reconnecting with your body after pregnancy and birth, by:
- strengthening your pelvic floor;
- safely targeting and strengthening your abdominal and other central muscles; and
- stretching and relaxing your shoulders, chest and spine to relieve any tension in these areas.
All in a relaxed, friendly, small class where you can meet other local new mums.
6 week term starting 25 February 2019. £60 for the term.
£12 for drop-in spaces (where available).
For more information email pilateswithbecki@hotmail.com or visit www.pilateswithbecki.com/post-natal.html
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