Time: December 13, 2014 from 12pm to 1pm
Street: 84 Park Road
Website or Map: http://www.project-me.co.uk/c…
Phone: N8 8JQ
Event Tag: pilates, beginner level, improver level, crouch end, harringay ladder, fitness, gym, muswell hill, finsbury park
Posted By: Laure Bachelot
Latest Activity: Nov 13, 2014
Beginners + Improvers Pilates Class
DESCRIPTION: In this class you will learn and reinforce your knowledge of the basic principles of Pilates. Targeting the deep postural muscles, finding a greater mobility of the spine, building strength and stamina to rebalance the body and allow a more efficient body alignment.
DROP IN: £8, cons £5 ( Freelance Performers, Students and unemployed)
4 WEEKS COURSE: £30 *
*please note that the full course needs to be purchased in advanced on the 1st day at the venue.
BOOK HERE or come on the first day ( if booking on first day classes payable by cash only)
*This class is not suitable for pregnant women.
I look forward to seeing you there!
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