Weekly Pregnancy Class every saturday morning at 10:10am, providing a gentle Hatha yoga practise for women from 14 weeks of pregnancy, to rejuvenate mind body and spirit. Practise will include strengthening exercises in preparation for birth and active birthing techniques.
Duration: 1hr classes with an extra 30 min optional tea and chat
Venue: the eco hub is located in the Lordship Rec park by the lake, Higham Rd, Tottenham, London N17 6NU.
Cost: suggested donation of £7 a class, or £20 for 4 sessions
see details on website for eventbrite booking information
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