Harringay online

Harringay, Haringey - So Good they Spelt it Twice!

Pregnancy Yoga, Blighty Cafe, N15

Event Details

Pregnancy Yoga, Blighty Cafe, N15

Time: June 8, 2019 from 9:30am to 11am
Location: Blighty India Cafe, N15
Street: 266 High Road
City/Town: London
Website or Map: https://blightycafe.co.uk/wp-…
Phone: 07904423059
Event Tag: pregnancy, yoga, antenatal, hypnobirthing, doula
Posted By: Carly Sandland
Latest Activity: Jun 2

Export to Outlook or iCal (.ics)

Event Description

Uniting the mind, body, and breath, pregnancy yoga prepares you for the antenatal period, birth and the transition into motherhood.

Throughout the class, I allow you to familiarise yourself with the natural rhythm of your breath, a necessity for a more manageable birth.

I also aim to give you the confidence in your body’s innate ability to birth your baby with strengthening exercises and active birth techniques.

The classes are a fantastic way to calm the mind, relax the body, and help you to leave behind the stresses of busy city life and focus on you and your unborn child.

Saturday's 9.30-10.30am for yoga, followed by optional 30 minutes for tea, biscuits, and chat.

Blighty India Cafe, 266 High Road. London, N15 4AJ 


Spaces are limited so booking is advisable. Carly is currently on maternity leave and classes are being covered by Rhian. Please contact her on carlysandland@hotmail.com 07904 423059 or book via the event on my Facebook page https://www.facebook.com/babiesbirthandyoga/

I am also a hypnobirthing antenatal teacher and doula and this plays a big part in how I teach my pregnancy yoga classes. More info can be found on my website www.carlysandland.com

Comment Wall

Add a Comment

Comments can be added for RSVP events only

Join Harringay online

Will Be There (2)


© 2019   Created by Hugh.   Powered by

Badges  |  Report an Issue  |  Terms of Service