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Space for Me - a mini retreat (yoga, meditation, nature-therapy)

Event Details

Space for Me - a mini retreat (yoga, meditation, nature-therapy)

Time: February 2, 2020 from 2pm to 5:45pm
Location: Jackson's Lane arts centre, Highgate
Street: 269 Archway Road
City/Town: London
Website or Map: https://www.meetup.com/London…
Event Tag: yoga, meditation, retreat, mindfulness, nature, 'new, year'
Posted By: Claire de Boursac
Latest Activity: Jan 13

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Event Description

A mini-retreat offered by Claire de Boursac & Christine Boar.

We invite you to join us for a lovely afternoon of gentle yoga, meditation and nature therapy to be with the unfolding of the year ahead.

For many people, including us, January 1st is too soon to embrace the new year. We need time for the fuss and fun of the festive season to fade and have a chance to feel into the year that is just starting.

This retreat takes place the day after Imbolc- the ancient Celtic festival which celebrates new beginnings and the returning light- and provides a chance to feel into this near year and to consider how you would like to meet it.

After the rest and hibernation of the winter and the over-indulgence of the festive period we'll welcome movement back into our bodies with gentle yoga (suitable for all levels).

Nature is a wise teacher and knows a thing or two about new beginnings and the transitioning from winter to spring. We'll tap into this wisdom and hopefully visit the ancient woodland across the road if the weather permits- or bring nature to our cosy sanctuary space.

We'll offer light refreshments to warm hearts and bodies.

We'd love for you to join us.  You can book your place here

What people said about our last Space for Me mini-retreat

“The Space for me morning left me feeling more relaxed than I have for a long time. l loved the feeling of kindness and of being looked after so beautifully by both of you. ” Caroline

"When I met people afterwards they all commented on how different I was, and the reason why was that I'd achieved the elusive inner peace! A huge thank you to both of you for such a special gift" Maggie

Booking here

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