Time: January 19, 2016 from 7pm to 8:15pm
Location: Mattison Road (above Swimming Pool)
Street: South Harringay Junior School ( Swiming Pool) N4 1BD
Event Tag: yoga, hatha, vinyasa
Posted By: Noemi Franco
Latest Activity: Jan 13, 2016
Hatha Yoga Tuesday evenings at your doorstep.
This gentle session integrates slow paced breath-flow sequences (vinyasa) to cultivate internal strength, fluidity and flexibility, with classic yoga postures to develop focus and balance. Sessions conclude with breathing exercises and relaxation.
The pace of this class is be gentle and slow, modifications are offered allowing the students to practice at the own rhythm.
This is an open level class, beginners are welcome!!.
£10 drop in
£80 block of 10 classes (open for 6 months)
For more info contact
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