Time: January 6, 2015 from 7:30pm to 9pm
Location: Studio K5, Arena Design Centre
Street: 71 Ashfield Road N4 1FF
Website or Map: http://www.gabyfleming.weebly…
Event Tag: yoga, relaxation, meditation, fitness, weight, loss, detox, adult
Posted By: Gaby Fleming
Latest Activity: Dec 20, 2014
Weekly general level class suitable for beginners and those with experience of Yoga. We concentrate on breathing, postures and some subtle techniques so you leave the class feeling lighter, rejuvenated and ready for a good night's sleep. Expect to practice meditation techniques alongside the physical practice, to learn about Yoga and more importantly to learn about yourself!
Yoga mats and cushions are provided or you may bring your own.
Please donate what you can for the teaching and use of the K5 studio
About the teacher:
Gaby undertook her yoga training in London over four years, and supplements this with further study in India. She teaches a diverse range of people, from young families to office workers, professional dancers and acrobats. Gaby believes there is no one-size-fits-all when it comes to yoga. She uses traditional techniques to empower students on their own unique paths. Gaby uses various tools including postures, breathing, visualisation, lifestyle, philosophy and sound. It is an approach supported by one of the most comprehensive yoga teacher trainings in the world, a 750+ hours certification in the tradition of Krishnamacharya and TKV Desikachar.
Gaby continues to study under the guidance of her long term teacher and mentor Colin Dunsmuir. Vedic chanting is an integral part of her own yoga practice, for which she has one to one classes with Menaka Desikachar.
Before training in yoga Gaby worked in policy, digitisation and curating at a number of world-class arts and cultural organisations including Arts Council England, Kew Gardens, The British Museum and Oxford University Faculty of Music.
Gaby is also an enthusiastic aerialist, performing on a variety of aerial apparatus and teaching static trapeze at circus schools in London. To see photographs and videos visit the Aerial Dance page of her website http://gabyfleming.weebly.com/aerial-dance.html
Google Map link including all bus stop information and showing stations
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