The title of the workshop will be Yogic Action and will explore the fundamentals of the Vinyasa Krama Yoga (breath, alignment and dynamics) perfect for both those new to the practice and and practitioners who wish to consolidate the foundations practice.
The purpose of this standalone class is to raise both awareness and funds for MOAS, a charitable organisation working towards mitigating the loss of human lives in the Mediterranean Sea- the worlds most deadly migrant crossing.
Please see MOAS's brochure so you can learnt more about their work: MOAS brochure
The workshop will run from 1-3 pm with all mats and props provided, suggested donation is £15 but you are welcome to donate more if you wish as the entire amount raised will go to the charity. For all you Yogis and Yoginis, this will be a doubly rewarding practice as its fruits will go towards a most honourable end.
Please book your place if you are planning to come along.