Share 'Free Tai Chi classes every Tuesday 2-3pm on Turnpike Lane'
Learn Tai Chi and find a treasure for life FREE weekly Tai Chi sessions from 2pm to 3pm @ Shine Enterprise Centre, 89-91 Turnpike Lane
Arrive at 1.45pm.
Latecomers may not be allowed entrance to the session.
No experience necessary – beginners welcome.
Why Tai Chi?
Tai Chi combines deep breathing and relaxation with slow, gentle movements.
Studies suggest that Tai Chi can help to reduce stress,…
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