May 21, 2018 from 9:45am to 10:45am – South Harringay School Pilates is a great form of exercise for new Mums. Specialist post-natal classes will help you to focus on reconnecting with your body after pregnancy and birth, by: strengthening your pelvic floor;… Posted by Becki | Type: pilates, post-natal, 'new, mums', baby, 'the, ladder'
May 21, 2018 from 10am to 10:45am – SNUG Art Cafe A lovely singalong specifically for babies who are not crawling yet! We sing a mix of nursery rhymes and other favourites and have bubbles, colourful scarves, puppets and music making with my ukule… Posted by Deborah Brodie | Type: babies, singalong, mums, dads, family, music, baby class
May 21, 2018 from 3pm to 4pm – Redmond Community Centre, N4 2HF Come along to this free taster session to discover how mindfulness can help you to: - lower stress levels - feel more emotionally resilient - improve focus and concentration - improve health and… Posted by Anna Taylor | Type: mindfulness, meditaiton, relaxation, de-stress, wellbeing