May 22, 2013 from 2:30pm to 4pm – The Asian Centre 8 beat Spanish and Contemporary Dance Steps to music Easy Step by Step instructions to a professional standard. Dance keeps the body and mind active - vital for every age, dance improves flexibility… Posted by Mark Abraham | Type: asian, dance, aerobics, 'keep-fit', keep, fit', 'well, being', haringay, haringey, 'wood, green'
May 25, 2013 from 10:30am to 12pm – The Asian Centre Why You Should Join these UNIQUE Classes: This is an unequalled opportunity for you to transform your lives by adopting a healthier lifestyle in an enjoyable way and get into the world of Yoga and N… Posted by Mark Abraham | Type: 'keep, fit', dance, yoga, health, 'wood, green', haringay, 'well, being', asian
June 1, 2013 from 10:30am to 12pm – The Asian Centre Every Saturday 10.30am until 12am Yoga, Reflexology, Holistic Health, These workshops are highly benficial in Diabetes, High Blood Pressure, Obesity and Kidney problems. Please refrain from eating at… Posted by Mark Abraham | Type: asian, 'wood, green', yoga, dance, 'well, being', 'keep, fit'