One to One Yoga Therapy, Pregnancy Yoga and Yoga for a Healhy Back Course

Hello dear Harringay neighbours,

My name is Noemi,  I'm a Yoga teacher and Yoga therapist based in Harringay. I've been around already for sometime,  many of you have come to my classes or have been my student at some point.

I'd like to let you know that I  currently offer One to One tuition and Yoga therapy classes face to face or Online (via zoom or Skype).

This classes are wonderful for anybody wishing to 

• improving or deepen their practice.
• developing a regular home practice. 
• address a particular  therapeutic issue with a Yoga  practice completely tailored to their needs. 
• recover from a injury or surgery or simply navigate through life changes and challenges...

   Having a own practice tailored to your needs allows you to experience  the essence of Yoga and    what is most important, its healing and transformative effects. 

If you're interested please drop me an email and we can find a program suitable to your needs and timings.

noemi.yogaparinama@gmail.com

Also if you're expecting a baby you can join me for a lovely and cosy Pregnancy Yoga class on Sat 11 am online via Zoom.This class offers a delicious combination of modified Hatha Yoga poses, Slow flow, breath work for pregnancy and labour and relaxation/meditation.

You can practice from 13 weeks of pregnancy and  from the comfort and safely of your home space.

You can book this  Here

And  the last but not the least is that I'll be running a   'Yoga for a Healthy Back-Viniyoga Therapy 7 Week Course' via zoom Mondays 6.15-7.15 pm so you can practice comfortably without having to leave your home on a Monday autumn evening ;) Oct 19th -Nov 30th

Suitable for those with back issues or  for anybody who simply wants a lovely gentle practice at home.

For more info  and prices please email me noemi.yogaparinama@gmail.com

my website  is currently  under reconstruction but you can sign up for my Newsletter here

www.yogaparinama.org

That's all for now

Stay well

Namaste